9th-12th Grade Physical Education

The Goal

I will provide opportunities for students to achieve their personal fitness goals, and encourage healthy lifestyle practice. "Exercise not only changes your body, it changes your mind, your attitude and your mood."- Unknown Author

Curriculum

This class will utilize California's High School Physical Education model content standards, which can be found at https://www.cde.ca.gov/be/st/ss/documents/pestandards.pdf

Some of the activities that students will be expected to participate may include (but are not limited to)

Yoga

Power Walking/ Running

Weight Training

Badminton/ Table Tennis

Flag Football/ Soccer

Basketball/ Volleyball

Kickball/ Softball

Ultimate Frisbee/ Disk Golf

Golf

Swimming